Integra Blog

Figure out 3 ways to protect yourself from different kinds of cybercrime!

Joining extracurricular clubs and teams is a great way to meet new people, create friends, and learn soft skills which can be helpful...

If you’re like the rest of us, clothes and fashion probably take up a big part of your day - whether you like it or not.

Are you looking for a job with no idea of where to start? How about writing a resume?

Do you see the glass as half full or half empty?

When was the last time you created something? Used your hands and your skills to create something all on your own? How did it make you feel?

School has just started but you may find that schoolwork is already taking over your life. Or worse, getting pushed to the back burner…

Chances are that if you’re reading this right now, you can read and write. But why is that such a big deal?

Back to school is a daunting time for many and you may be wondering just how you’re going to stay on top of it all this year...

Do you ever feel like high school doesn’t teach you the skills that you’ll actually need in real life?

Summer...possibly the most looked forward to part of the year. Here are ten fun things to do!

Instagram. Snapchat. Youtube. The internet has provided us with websites and games that we use daily. Here's how to navigate it all!

Procrastination. We have all done it at one point or another. Perhaps you are procrastinating right now...

The importance of mental health and an act of self care for every day of the month!

Extracurriculars...what’s not to love?

Every household has different views on teen employment. Whether they’re necessary to support the household, a good setting for...

For many students, Grade 9 is a culture shock unlike any they’ve experienced before. Unless they’ve had some pretty big shifts in life,...

The smell of freshly baked apple pies. The taste of perfectly seasoned Thanksgiving turkey. Pouring gravy over mashed potatoes.

Women and children first!